Weeks | Topics |
1 |
What is mental preparation in sports?
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2 |
Definition of mind and brain
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3 |
How does the brain work?
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4 |
Basic methods of mental preparation
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5 |
Attention, concentration and perception
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6 |
Visualization in the mind (Imagination)
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7 |
Visualization (Imagery) applications
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8 |
Mid_term
|
9 |
Wearable technology in mental preparation
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10 |
Measurement with wearable technology
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11 |
What is Neurofeedback and biofeedback?
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12 |
Mental preparation practices
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13 |
Mental preparation practices
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14 |
Mental preparation practices
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