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COURSE INFORMATION
Course CodeCourse TitleL+P HourSemesterECTS
SYO 617MEDITATION AND MINDFULNESS PRACTICES IN SPORTS1 + 22nd Semester7,5

COURSE DESCRIPTION
Course Level Master's Degree
Course Type Elective
Course Objective Learning and applying meditation and mindfulness methods in sports
Course Content Meditation, mindfulness, stress management and applications
Prerequisites No the prerequisite of lesson.
Corequisite No the corequisite of lesson.
Mode of Delivery Face to Face

COURSE LEARNING OUTCOMES
1The student learns meditation, mindfulness methods and managing stress.

COURSE'S CONTRIBUTION TO PROGRAM
PO 01PO 02PO 03PO 04PO 05PO 06
LO 001      
Sub Total      
Contribution000000

ECTS ALLOCATED BASED ON STUDENT WORKLOAD BY THE COURSE DESCRIPTION
ActivitiesQuantityDuration (Hour)Total Work Load (Hour)
Course Duration (14 weeks/theoric+practical)14342
Assignments6742
Final examination13535
Presentation / Seminar Preparation22652
Midterm12424
Total Work Load

ECTS Credit of the Course






195

7,5
COURSE DETAILS
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L+P: Lecture and Practice
PQ: Program Learning Outcomes
LO: Course Learning Outcomes