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COURSE INFORMATION
Course CodeCourse TitleL+P HourSemesterECTS
FTR 378EXERCISE AND HEALTH1 + 16th Semester2

COURSE DESCRIPTION
Course Level Bachelor's Degree
Course Type Elective
Course Objective Learning the effects of exercise and physical activity as a health-enhancing and preventive for chronic patients, gaining skills for planning and implementing exercise
Course Content The effects of exercise and physical activity, exercise and physical activity assessment and planning as a preservative in health-enhancing and chronic diseases
Prerequisites No the prerequisite of lesson.
Corequisite No the corequisite of lesson.
Mode of Delivery Face to Face

COURSE LEARNING OUTCOMES

COURSE'S CONTRIBUTION TO PROGRAM
Data not found.

ECTS ALLOCATED BASED ON STUDENT WORKLOAD BY THE COURSE DESCRIPTION
ActivitiesQuantityDuration (Hour)Total Work Load (Hour)
Course Duration (14 weeks/theoric+practical)14228
Hours for off-the-classroom study (Pre-study, practice)14114
Mid-terms144
Final examination166
Total Work Load

ECTS Credit of the Course






52

2
COURSE DETAILS
 Select Year   


 Course TermNoInstructors
Details 2023-2024 Spring1UMMUHAN BAŞ ASLAN
Details 2021-2022 Spring1HARUN TAŞKIN


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Course Details
Course Code Course Title L+P Hour Course Code Language Of Instruction Course Semester
FTR 378 EXERCISE AND HEALTH 1 + 1 1 Turkish 2023-2024 Spring
Course Coordinator  E-Mail  Phone Number  Course Location Attendance
Prof. Dr. UMMUHAN BAŞ ASLAN umbaslan@pau.edu.tr FTRYO A0139 %
Goals Learning the effects of exercise and physical activity as a health-enhancing and preventive for chronic patients, gaining skills for planning and implementing exercise
Content The effects of exercise and physical activity, exercise and physical activity assessment and planning as a preservative in health-enhancing and chronic diseases
Topics
WeeksTopics
1 Introduction
2 Planning of exercise programme
3 Assessing of physical capacity
4 Setting exercise prescription
5 Aerobic exercise prescription
6 Different aerobic exercise methods
7 Strengthening exercise
8 Different strengthening exercise
9 Exercise prescription in elderly and childhood
10 Exercise in musculo-skeletal problems (osteoarthritis, myofascial pain, fibromiyalgia etc)
11 Exercise prescription in obesity
12 Assessment of athletes
13 Preventive exercise program for injury in athletes
14 Preventive exercise program for injury in athletes
Materials
Materials are not specified.
Resources
Course Assessment
Assesment MethodsPercentage (%)Assesment Methods Title
Final Exam50Final Exam
Midterm Exam50Midterm Exam
L+P: Lecture and Practice
PQ: Program Learning Outcomes
LO: Course Learning Outcomes