Weeks | Topics |
1 |
Introduction
|
2 |
Planning of exercise programme
|
3 |
Assessing of physical capacity
|
4 |
Setting exercise prescription
|
5 |
Aerobic exercise prescription
|
6 |
Different aerobic exercise methods
|
7 |
Strengthening exercise
|
8 |
Different strengthening exercise
|
9 |
Exercise prescription in elderly and childhood
|
10 |
Exercise in musculo-skeletal problems (osteoarthritis, myofascial pain, fibromiyalgia etc)
|
11 |
Exercise prescription in obesity
|
12 |
Assessment of athletes
|
13 |
Preventive exercise program for injury in athletes
|
14 |
Preventive exercise program for injury in athletes
|