1 | Learns the concept of recovery in sports. |
2 | Gains knowledge about the methodology of short-term recovery in sports. |
3 | Gains knowledge about the methodology of long-term recovery in sports. |
4 | Learns active and passive recovery methods. |
5 | Learns nutritional strategies in recovery after sportive performance. |
6 | Gains knowledge about alternative methods (massage, cold application, etc.) in recovery after sportive performance. |