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COURSE INFORMATION
Course CodeCourse TitleL+P HourSemesterECTS
SBY 1036EC. SF. IV- YOGA1 + 26th Semester3

COURSE DESCRIPTION
Course Level Bachelor's Degree
Course Type Elective
Course Objective The aim of this course is to learn the philosophy, history and types of yoga and transfer the basic yoga flows.
Course Content History and philosophy of yoga, yoga types, mind-body relationship with yoga, yoga flows
Prerequisites No the prerequisite of lesson.
Corequisite No the corequisite of lesson.
Mode of Delivery Face to Face

COURSE LEARNING OUTCOMES
1Knows the history and philosophy of yoga.
2Knows the importance of yoga to mind and body harmony.
3Learn and evaluate the benefits of yoga for effective management.
4Can practice basic yoga flows.

COURSE'S CONTRIBUTION TO PROGRAM
PO 01PO 02PO 03PO 04PO 05PO 06PO 07PO 08PO 09PO 10PO 11PO 12PO 13
LO 001             
LO 002             
LO 003             
LO 004             
Sub Total             
Contribution0000000000000

ECTS ALLOCATED BASED ON STUDENT WORKLOAD BY THE COURSE DESCRIPTION
ActivitiesQuantityDuration (Hour)Total Work Load (Hour)
Course Duration (14 weeks/theoric+practical)14342
Assignments248
Final examination11515
Midterm11313
Total Work Load

ECTS Credit of the Course






78

3
COURSE DETAILS
 Select Year   


 Course TermNoInstructors
Details 2023-2024 Spring1YETER AYTÜL DAĞLI EKMEKÇİ


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Course Details
Course Code Course Title L+P Hour Course Code Language Of Instruction Course Semester
SBY 1036 EC. SF. IV- YOGA 1 + 2 1 Turkish 2023-2024 Spring
Course Coordinator  E-Mail  Phone Number  Course Location Attendance
Assoc. Prof. Dr. YETER AYTÜL DAĞLI EKMEKÇİ yaekmekci@pau.edu.tr SBF B0022 %
Goals The aim of this course is to learn the philosophy, history and types of yoga and transfer the basic yoga flows.
Content History and philosophy of yoga, yoga types, mind-body relationship with yoga, yoga flows
Topics
WeeksTopics
1 introduction of yoga
2 yoga practice
3 yoga practice
4 yoga practice
5 yoga practice
6 yoga practice
7 yoga practice
8 yoga practice
9 yoga practice
10 yoga practice
11 yoga practice
12 yoga practice
13 yoga practice
14 yoga practice
Materials
Materials are not specified.
Resources
ResourcesResources Language
Monika Münzinger, Temel Yoga Egzersizleri, Arkadaş Yayınevi, 2009Türkçe
Course Assessment
Assesment MethodsPercentage (%)Assesment Methods Title
Final Exam50Final Exam
Midterm Exam50Midterm Exam
L+P: Lecture and Practice
PQ: Program Learning Outcomes
LO: Course Learning Outcomes