Weeks | Topics |
1 |
Types of skiing
|
2 |
Selection of ski equipment
|
3 |
Transportation of skis, ski poles and holding alias-removal
|
4 |
Basic position in skiing and ski-walking
|
5 |
Returns in the form of the ramp-down, falling down and getting up
|
6 |
Types of climbing
|
7 |
Smooth gliding
|
8 |
Midterm Exam
|
9 |
Snow hydraulic vibration shares and returns
|
10 |
Use of Lift, chair lifts
|
11 |
Glide slope
|
12 |
Glide slope, Parallel shift and rotation
|
13 |
Exercises and strengthening learned about the techniques
|
14 |
Exercises and strengthening learned about the techniques
|