1 | To know basic concepts related to sports and exercise psychology. |
2 | To explain the relationship between exercise and mental health. |
3 | To understand why people exercise.
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4 | To be aware of the importance to start and continue to exercise. |
5 | To prepare motivational environment for starting and continuing to exercise. |
6 | Egzersizde için uygun grup dinamiği liderlik stilini uygular. |
7 | To plan exercise according to characteristics of group (in the phase of exercise psychology).
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8 | To transfer the information related to exercise psychology to new situation in life. |
9 | To be aware of importance to the individual psychological differences for participating exercise. |
10 | To follow up to new trends in age for professional implementation to support psychologically to people’s physical activity participation. |