1 | Learn the basic principles of training. |
2 | Understand the importance of warm-up and special warming in reducing sport injuries. |
3 | Understand the importance of strength and strength training |
4 | Understand the importance of endurance and endurance training. |
5 | Use the tactics of the game of cycling and inferences, develop decision-making ability |
6 | Apply theoretical and practical information about cycling to the practical areas.
|
7 | Follow the development of cycling.
|