1 | Learn the basic principles of training. |
2 | Understand the importance of warm-up and special warming in reducing sport injuries. |
3 | Understand the importance of strength and strength training. |
4 | Understand the importance of endurance and endurance training. |
5 | Use the tactics of the game of wrestling and inferences, develop decision-making ability
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6 | Apply theoretical and practical information about wrestling to the practical areas. |
7 | Follow the development of wrestling.
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