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COURSE INFORMATION
Course CodeCourse TitleL+P HourSemesterECTS
SBA 351MENTAL PREPARATION IN SPORTS2 + 07th Semester2,5

COURSE DESCRIPTION
Course Level Bachelor's Degree
Course Type Compulsory
Course Objective Inform about history of mental training method which is used to improve performance of athlete, to summarize existing literature on the positive effect on performance of athlete and lastly to provide some suggestions about mental training method that usually utilize in other countries.
Course Content Inform about history of mental training method which is used to improve performance of athlete, to summarize existing literature on the positive effect on performance of athlete and lastly to provide some suggestions about mental training method that usually utilize in other countries.
Prerequisites No the prerequisite of lesson.
Corequisite No the corequisite of lesson.
Mode of Delivery Face to Face

COURSE LEARNING OUTCOMES
1Defines concepts related to mental training.
2Becomes aware of the concept of mental attunement
3Understands the importance of a healthy mind-body relations.
4Understands the positive impact of Mental workout on the athletes' success.
5Evaluates the importance of mental training in sports.
6Knows the methods of mental training to increase performance in sports

COURSE'S CONTRIBUTION TO PROGRAM
Data not found.

ECTS ALLOCATED BASED ON STUDENT WORKLOAD BY THE COURSE DESCRIPTION
ActivitiesQuantityDuration (Hour)Total Work Load (Hour)
Course Duration (14 weeks/theoric+practical)14228
Hours for off-the-classroom study (Pre-study, practice)12224
Mid-terms188
Final examination155
Total Work Load

ECTS Credit of the Course






65

2,5
COURSE DETAILS
 Select Year   


 Course TermNoInstructors
Details 2019-2020 Fall1BÜLENT AĞBUĞA


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Course Details
Course Code Course Title L+P Hour Course Code Language Of Instruction Course Semester
SBA 351 MENTAL PREPARATION IN SPORTS 2 + 0 1 Turkish 2019-2020 Fall
Course Coordinator  E-Mail  Phone Number  Course Location Attendance
Prof. Dr. BÜLENT AĞBUĞA bakboga@pau.edu.tr SBF A0120 %
Goals Inform about history of mental training method which is used to improve performance of athlete, to summarize existing literature on the positive effect on performance of athlete and lastly to provide some suggestions about mental training method that usually utilize in other countries.
Content Inform about history of mental training method which is used to improve performance of athlete, to summarize existing literature on the positive effect on performance of athlete and lastly to provide some suggestions about mental training method that usually utilize in other countries.
Topics
WeeksTopics
1 Preparation of mental training
2 Mental training before competititon
3 Mental training during competititon
4 Mental training
5 Mental training
6 Motivation and theories
7 Motivation and theories
8 Motivation and theories
9 Midterm
10 Mental training
11 Mental training
12 Mental training
13 Mental training
14 Mental training
Materials
Materials are not specified.
Resources
Course Assessment
Assesment MethodsPercentage (%)Assesment Methods Title
Final Exam60Final Exam
Midterm Exam40Midterm Exam
L+P: Lecture and Practice
PQ: Program Learning Outcomes
LO: Course Learning Outcomes