1 | Weekly, monthly, yearly and understand the principles of the Olympic planning.
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2 | The basic structure of the annual planning. Abilities in the configured time to Biyomotor weeks starting annualized.
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3 | Learn the concept of overtraining.
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4 | Height of the structure of a workout and learn the details
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5 | Different age, performance, and industry groups, including homework to prepare for the annual planning and to present all the details. |