Weeks | Topics |
1 |
THEORETICAL:Introduction to course and review syllabus.
PRACTICAL:Basic locomotor skills.
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2 |
THEORETICAL:Correct warm up and cool down exercises
Safety principles
PRACTICAL:Correct warm up and cool down exercises
Individual balance skills
Basic jumps and turns
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3 |
THEORETICAL:Branches and importance of gymnastics.
History of gymnastics.
PRACTICAL:Basic forward rolls
Partner balance skills
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4 |
THEORETICAL:Teaching methods of basic forward rolls and different forward rolls.
PRACTICAL:Different forward rolls.
Backward rolls
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5 |
THEORETICAL:Teaching methods of Backward rolls and different backward rolls.
PRACTICAL:Different backward rolls.
Headstand.
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6 |
THEORETICAL:Teaching methods of headstand.
PRACTICAL:Headstand.
Hand stands
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7 |
THEORETICAL:Teaching methods of handstands.
PRACTICAL:Practicing individual routines.
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8 |
THEORETICAL:Teaching methods of cartwheel.
PRACTICAL:Cartwheel.
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9 |
MİDTERM
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10 |
THEORETICAL:Teaching methods Front Limber & Back Limber (for girls
PRACTICAL:Front Handspring
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11 |
THEORETICAL:Gymnastics Evaluation Rules
PRACTICAL:Practicing group routines
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12 |
THEORETICAL:Gymnastics Evaluation Rules
PRACTICAL:Practicing group routines
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13 |
THEORETICAL:Gymnastics Evaluation Rules
PRACTICAL:Practicing group routines
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14 |
THEORETICAL:Cimnastikte değerlendirme kuralları.
PRACTICAL:Practicing group routines
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