1. FIRST CYCLE - BACHELOR'S DEGREE
  2. FACULTY OF EDUCATION
  3. ELEMANTARY EDUCATION DEPARTMENT
  4. 111 EARLY CHILDHOOD EDUCATION
Course Information Course Learning Outcomes Course's Contribution To Program ECTS Workload Course Details
Print

COURSE INFORMATION
Course CodeCourse TitleL+P HourSemesterECTS
OKL 5108MINDFULNESS AND STRESS REDUCTION IN TEACHING PROGRAM2 + 08th Semester4

COURSE DESCRIPTION
Course Level Bachelor's Degree
Course Type Elective
Course Objective It is aimed to develop students' skills in stress management, staying with challenging emotions and situations, anxiety management, maintaining attention and attention, and self-regulation.
Course Content What is Conscious Awareness? Emotion and thought awareness, Brain and its relationship with stress, Neuroplasticity, Emotion, thought and behavior management, Ability to manage automatic behaviors, Our Perceptions, Body Awareness, Stress, Responding to Stress Wisely, Conscious Awareness and Communication, Compassion
Prerequisites No the prerequisite of lesson.
Corequisite No the corequisite of lesson.
Mode of Delivery Face to Face

COURSE LEARNING OUTCOMES
1Explain the concept of conscious awareness and its basic features.
2List the effects of mindfulness practice on the brain and nervous system.
3Applies basic mindfulness practices.

COURSE'S CONTRIBUTION TO PROGRAM
PO 01PO 02PO 03PO 04PO 05PO 06PO 07PO 08PO 09PO 10PO 11PO 12PO 13PO 14
LO 001              
LO 002              
LO 003              
Sub Total              
Contribution00000000000000

ECTS ALLOCATED BASED ON STUDENT WORKLOAD BY THE COURSE DESCRIPTION
ActivitiesQuantityDuration (Hour)Total Work Load (Hour)
Course Duration (14 weeks/theoric+practical)14228
Assignments12929
Mid-terms12323
Final examination12424
Total Work Load

ECTS Credit of the Course





104

4
COURSE DETAILS
 Select Year   


 Course TermNoInstructors
Details 2022-2023 Spring1FİLİZ TÜRKSEVEN


Print

Course Details
Course Code Course Title L+P Hour Course Code Language Of Instruction Course Semester
OKL 5108 MINDFULNESS AND STRESS REDUCTION IN TEACHING PROGRAM 2 + 0 1 Turkish 2022-2023 Spring
Course Coordinator  E-Mail  Phone Number  Course Location Attendance
Lecturer FİLİZ TÜRKSEVEN fturkseven@pau.edu.tr EGT A0133-10 %90
Goals It is aimed to develop students' skills in stress management, staying with challenging emotions and situations, anxiety management, maintaining attention and attention, and self-regulation.
Content What is Conscious Awareness? Emotion and thought awareness, Brain and its relationship with stress, Neuroplasticity, Emotion, thought and behavior management, Ability to manage automatic behaviors, Our Perceptions, Body Awareness, Stress, Responding to Stress Wisely, Conscious Awareness and Communication, Compassion
Topics
Materials
Materials are not specified.
Resources
Course Assessment
Assesment MethodsPercentage (%)Assesment Methods Title
Final Exam50Final Exam
Midterm Exam50Midterm Exam
L+P: Lecture and Practice
PQ: Program Learning Outcomes
LO: Course Learning Outcomes