Weeks | Topics |
1 |
Taekwondo Definition, History, Philosophy and Rules
|
2 |
Taekwondo and Warm Up.
Technical Training Applications-1
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3 |
Taekwondo Motoric Features.
Technical Training Applications-2
|
4 |
Taekwondo Motoric Properties (Strength).
Technical Training Applications-3
|
5 |
Taekwondo Motoric Properties (Strength).
Technical Training Applications-4
|
6 |
Taekwondo Motoric Properties (Endurance).
Technical Training Applications-5
|
7 |
Taekwondo Motoric Properties (Endurance).
Technical Training Applications-6
|
8 |
Taekwondo Motoric Properties (Speed).
Technical Training Applications-7
|
9 |
Taekwondo Motoric Properties (Speed).
Technical Training Applications-8
|
10 |
Taekwondo Motoric Properties (Flexibility).
Technical Training Applications-9
|
11 |
Taekwondo Motoric Properties (Flexibility).
Technical Training Applications-10
|
12 |
Anthropometric Features in Taekwondo.
Technical Training Applications-11
|
13 |
Anthropometric Features in Taekwondo.
Technical Training Applications-12
|
14 |
Taekwondo and Psychology.
Technical Training Applications-13
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