Weeks | Topics |
1 |
History of Taekwondo
|
2 |
Taekwondo Philosophy
|
3 |
Taekwondo Rules
|
4 |
Block Taekwondo Techniques
|
5 |
Block Taekwondo Techniques
|
6 |
Block Taekwondo Techniques
|
7 |
Taekwondo Foot Kick Techniques
|
8 |
Taekwondo Foot Kick Techniques
|
9 |
Taekwondo Foot Kick Techniques
|
10 |
Taekwondo self Defense Techniques
|
11 |
Taekwondo self Defense Techniques
|
12 |
Teaching Taekwondo Poomsae
|
13 |
Teaching Taekwondo Poomsae
|
14 |
Wrinkled Taekwondo Techniques
|