Weeks | Topics |
1 |
Nutritional status and importance of nutrition, proper nutrition guidelines, nutrition and health, emotions and food choice
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2 |
Traditional and other forms of nutrition, food pyramids, metabolism, food digestion,
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3 |
The structure and composition of, human body,
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4 |
Nutrition for the energy, calculation of basal metabolism and energy needs daily
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5 |
Carbohydrates, structure, functions, digestion, storage and use of resources and the need for carbohydrates, foods rich in carbohydrates
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6 |
Proteins, structure, function, nitrogen balance and protein requirement of the use of proteins in the body, and the quality of protein sources
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7 |
Lipids structure, functions, use of body fat, oil resources and the need for
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8 |
The fat soluble vitamins and the mechanism of their action, vitamin-rich foods
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9 |
The water soluble vitamins and the mechanism of their action, vitamin-rich foods
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10 |
The importance of minerals and nutrition in terms of macro elements, Trace elements mineral matter rich foods
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11 |
The importance of water balance and water, other drinks other than water
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12 |
Daily meal plans
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13 |
Nutrition styles appropriate to people's conditions: Nutrition of pregnant and lactating women,
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14 |
Nutrition styles appropriate to people's conditions: Nutrition of children, Nutrition of the elderly
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