| Weeks | Topics |
| 1 |
Nutritional status and importance of nutrition, proper nutrition guidelines, nutrition and health, emotions and food choice
|
| 2 |
Traditional and other forms of nutrition, food pyramids, metabolism, food digestion,
|
| 3 |
The structure and composition of, human body,
|
| 4 |
Nutrition for the energy, calculation of basal metabolism and energy needs daily
|
| 5 |
Carbohydrates, structure, functions, digestion, storage and use of resources and the need for carbohydrates, foods rich in carbohydrates
|
| 6 |
Proteins, structure, function, nitrogen balance and protein requirement of the use of proteins in the body, and the quality of protein sources
|
| 7 |
Lipids structure, functions, use of body fat, oil resources and the need for
|
| 8 |
The fat soluble vitamins and the mechanism of their action, vitamin-rich foods
|
| 9 |
The water soluble vitamins and the mechanism of their action, vitamin-rich foods
|
| 10 |
The importance of minerals and nutrition in terms of macro elements, Trace elements mineral matter rich foods
|
| 11 |
The importance of water balance and water, other drinks other than water
|
| 12 |
Daily meal plans
|
| 13 |
Nutrition styles appropriate to people's conditions: Nutrition of pregnant and lactating women,
|
| 14 |
Nutrition styles appropriate to people's conditions: Nutrition of children, Nutrition of the elderly
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