1 | Science can explain the general and specific concepts of training, |
2 | The general principles and explain the variety of training in planning, |
3 | To understand the overall structure of long-and short-term trainings, |
4 | Süpercompenzasyon in training in line with the theory of the relationship between stress and relaxation skills, |
5 | To understand the details of the writing of unit training, |
6 | Energy metabolism relate to the spelling of training, |
7 | To understand the methods and types of loading, |
8 | Added methods to establish relationships between energy metabolism, |