PAÜ .:. Eğitim Öğretim Bilgi Sistemi

COURSE INFORMATION

Course Code	Course Title	L+P Hour	Semester	ECTS
FTR 127	HEALTHY LIFE AND EXERCISES - I	2 + 0	4th Semester	3

COURSE DESCRIPTION

Course Level	Bachelor's Degree
Course Type	Elective
Course Objective	to teach the basic components of healthy life and the principles of exercise
Course Content	introduction to healhty life, basic components of helthy life, testing before exercise, principles of physical exercise,exercise and sports
Prerequisites	No the prerequisite of lesson.
Corequisite	No the corequisite of lesson.
Mode of Delivery	Face to Face

COURSE LEARNING OUTCOMES

1	Students define the health
2	Students know the effects of exercise on health.
3	Students know the concept of exercise prescription.

COURSE'S CONTRIBUTION TO PROGRAM

	PO 01	PO 02	PO 03	PO 04	PO 05	PO 06	PO 07	PO 08	PO 09	PO 10
LO 001	4	1	2	4	3	3	3
LO 002	3	1	2	4	3	3	3
LO 003	4	1	2	4	3	3	3
Sub Total	11	3	6	12	9	9	9
Contribution	4	1	2	4	3	3	3	0	0	0

ECTS ALLOCATED BASED ON STUDENT WORKLOAD BY THE COURSE DESCRIPTION

Activities	Quantity	Duration (Hour)	Total Work Load (Hour)
Course Duration (14 weeks/theoric+practical)	14	2	28
Mid-terms	1	24	24
Final examination	1	26	26
Total Work Load ECTS Credit of the Course			78 3

COURSE DETAILS

Select Year

Course Details

Course Code	Course Title	L+P Hour	Course Code	Language Of Instruction	Course Semester
FTR 127	HEALTHY LIFE AND EXERCISES - I	2 + 0	2	Turkish	2023-2024 Spring

Course Coordinator	E-Mail	Phone Number	Course Location	Attendance
Lecturer EMİNE ŞAHİN	egizlenci@pau.edu.tr		ÖİDB B0216	%70

Goals		to teach the basic components of healthy life and the principles of exercise
Content		introduction to healhty life, basic components of helthy life, testing before exercise, principles of physical exercise,exercise and sports

Topics

Weeks	Topics
1	Intruduction Of Healthy Life
2	Basic Components Of Healthy Life
3	Risc Factors
4	The importance of exercise
5	Types of Exercises
6	The role of exercise in preventing desease
7	Article Discussion
8	Article Discussion
9	Testing Before Exercise
10	Testing Before Exercise
11	Create exercise prescription
12	Principles Of Physical Exercise
13	Individual Sports
14	Discussion

Materials

Materials are not specified.

Resources

Course Assessment

Assesment Methods	Percentage (%)	Assesment Methods Title
Final Exam	50	Final Exam
Midterm Exam	50	Midterm Exam

L+P: Lecture and Practice
PQ: Program Learning Outcomes
LO: Course Learning Outcomes

Prospective Student