PAÜ .:. Eğitim Öğretim Bilgi Sistemi

COURSE INFORMATION

Course Code	Course Title	L+P Hour	Semester	ECTS
SBY 108	FITNESS	1 + 2	2nd Semester	3

COURSE DESCRIPTION

Course Level	Bachelor's Degree
Course Type	Compulsory
Course Objective	at the end of this course, students with theoritical knowledge about the concept of Pysical Fitness and learns the effects of pyhsical activity on pyysical fitness components.
Course Content	Concepts related to physical fitness, physical fitness and the development of methods to protect the basic training (endurance training, flexibility training, force practices, training for speed, and quickness training, coordination of training, relaxation techniques), to measure the physical fitness test batteries.
Prerequisites	No the prerequisite of lesson.
Corequisite	No the corequisite of lesson.
Mode of Delivery	Face to Face

COURSE LEARNING OUTCOMES

1	Learns the theoritical knowledge about the physical fitness.
2	Learns the theoritical knowledge about the components of physical fitness.
3	Have got the information about weight management.
4	Learn healthy life habits.
5	Can do the exercises for a healthy life.
6	Knows and make commnets on ewndomorphy, mesomorphy and ectomrp types.

COURSE'S CONTRIBUTION TO PROGRAM

Data not found.

ECTS ALLOCATED BASED ON STUDENT WORKLOAD BY THE COURSE DESCRIPTION

Activities	Quantity	Duration (Hour)	Total Work Load (Hour)
Course Duration (14 weeks/theoric+practical)	14	3	42
Hours for off-the-classroom study (Pre-study, practice)	12	1	12
Assignments	3	2	6
Mid-terms	1	8	8
Final examination	1	10	10
Total Work Load ECTS Credit of the Course			78 3

COURSE DETAILS

Select Year

Course Details

Course Code	Course Title	L+P Hour	Course Code	Language Of Instruction	Course Semester
SBY 108	FITNESS	1 + 2	1	Turkish	2023-2024 Spring

Course Coordinator	E-Mail	Phone Number	Course Location	Attendance
Assoc. Prof. Dr. HAMZA KAYA BEŞLER	hbesler@pau.edu.tr		SBTMER A0219	%80

Goals		at the end of this course, students with theoritical knowledge about the concept of Pysical Fitness and learns the effects of pyhsical activity on pyysical fitness components.
Content		Concepts related to physical fitness, physical fitness and the development of methods to protect the basic training (endurance training, flexibility training, force practices, training for speed, and quickness training, coordination of training, relaxation techniques), to measure the physical fitness test batteries.

Topics

Materials

Materials are not specified.

Resources

Course Assessment

Assesment Methods	Percentage (%)	Assesment Methods Title
Final Exam	60	Final Exam
Midterm Exam	40	Midterm Exam

L+P: Lecture and Practice
PQ: Program Learning Outcomes
LO: Course Learning Outcomes

Prospective Student