Weeks | Topics |
1 |
The definition and introduction of badminton
Historical development
The introduction of materials
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2 |
Rules of the game
Basic positions
Ways of holding a racket
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3 |
Receiving the ball over the head and hitting
Forehand strike
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4 |
Forehand strike
Backhand strike
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5 |
Receiving the ball
Basic techniques (front of the net, overhead, drop, drive, dunk kicks
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6 |
Basic techniques (front of the net, overhead, drop, drive, dunk kicks
Hitting the ball with the racket towards the centre
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7 |
Skipping the ball
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8 |
Midterm
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9 |
Service exercises and tecniques
Forehand, backhand service
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10 |
High service practice
Forehand over-head clear practice
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11 |
Smash hitting and its variations
Smash practice
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12 |
Pair game order
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13 |
Mixed pair game order
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14 |
Single game order
Pair game order
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