1 | Knows the principles of basic nutrition. |
2 | Defines the values of carbohydrates, fats, proteins, minerals, vitamins and water in the organism. |
3 | Understands the effects of the nutrition in physical performance. |
4 | Applies the principles of nutrition before, during and after the competition. |
5 | Knows the body composition, influencing factors, body types, the appropriate body weight, composition and weight control in sports.
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6 | Learns the effects of adequate and balanced diet, health, and exercise on performance. |