PAÜ .:. Eğitim Öğretim Bilgi Sistemi

COURSE INFORMATION

Course Code	Course Title	L+P Hour	Semester	ECTS
FTR 255	PILATES	1 + 0	6th Semester	1

COURSE DESCRIPTION

Course Level	Bachelor's Degree
Course Type	Elective
Course Objective	Teach the use of Pilates exercises in healthy and patient groups
Course Content	Pilates history, Introduction of Pilates exercises and exercise stages,
Prerequisites	No the prerequisite of lesson.
Corequisite	No the corequisite of lesson.
Mode of Delivery	Face to Face

COURSE LEARNING OUTCOMES

1	He learns how Pilates exercises developed
2	He learns the stages of Pilates exercises.
3	He learns therapeutic use of Pilates exercises.

COURSE'S CONTRIBUTION TO PROGRAM

	PO 01	PO 02	PO 03	PO 04	PO 05	PO 06	PO 07
LO 001	2	2	2	2	2	2	2
LO 002	2	2	2	2	2	2	2
LO 003	2	2	2	2	2	2	2
Sub Total	6	6	6	6	6	6	6
Contribution	2	2	2	2	2	2	2

ECTS ALLOCATED BASED ON STUDENT WORKLOAD BY THE COURSE DESCRIPTION

Activities	Quantity	Duration (Hour)	Total Work Load (Hour)
Course Duration (14 weeks/theoric+practical)	1	14	14
Mid-terms	1	6	6
Final examination	1	6	6
Total Work Load ECTS Credit of the Course			26 1

COURSE DETAILS

Select Year

Course Details

Course Code	Course Title	L+P Hour	Course Code	Language Of Instruction	Course Semester
FTR 255	PILATES	1 + 0	1	Turkish	2020-2021 Spring

Course Coordinator	E-Mail	Phone Number	Course Location	Attendance
Prof. Dr. FATMA ÜNVER	funver@pau.edu.tr		FTRYO A0101	%70

Goals		Teach the use of Pilates exercises in healthy and patient groups
Content		Pilates history, Introduction of Pilates exercises and exercise stages,

Topics

Weeks	Topics
1	History of Pilates Technique, identification, classification and teaching of basic principles
2	Pre-pilates exercises
3	Pre-Pilates exercise exercises
4	Basic level practice of Pilates matt exercises
5	Basic level practice of Pilates matt exercises
6	Practice of Basic and Intermediate Pilates matt exercises
7	Practice of moderate Pilates matt exercises
8	Midterm
9	Practice of moderate Pilates matt exercises
10	Practice of medium and advanced Pilates matt exercises
11	Practice of advanced Pilates matt exercises
12	Theoretical Description of Pilates Exercise Training in Pregnancy
13	Pilates exercise training in pregnancy
14	Modifiye Pilates exercises

Materials

Materials are not specified.

Resources

Course Assessment

Assesment Methods	Percentage (%)	Assesment Methods Title
Final Exam	60	Final Exam
Midterm Exam	40	Midterm Exam

L+P: Lecture and Practice
PQ: Program Learning Outcomes
LO: Course Learning Outcomes

Prospective Student